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As the proverb says, “When you point your finger, your other three fingers point back at you.” Let’s take a short trip through the digestive system to see why!

Briefly, the function of digestion is —hopefully into individual fats, amino acids (the building blocks of protein), and sugars (the building blocks of carbohydrates) which can be absorbed through the intestinal wall and used by our bodies. We crush food in the mouth, where amylase (an enzyme) breaks down some of the starches.

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Often the hose would get clogged and my wife or sister would have to use a coat hanger wire to unplug it.

Now if vegan pseudoscience is right, we would suspect that the hose was being plugged by pieces of meat. I became so curious about this that I once swallowed the largest chunk of meat I could possibly get down without choking.

And that 3.4% is likely due to dead intestinal bacteria (which make up a significant fraction of feces), not undigested meat.

Because of my excessive output, we had to make a rig that had a hose extending from the ostomy bag that drained into a one gallon jug.

Nothing ‘rots’ in a vat of p H 2 hydrochloric acid and pepsin.

On average, a ‘mixed meal’ (including meat) takes 4-5 hours to completely leave the stomach—so we’ve busted yet another part of the myth.

Cauliflower, broccoli, cabbage, Brussels sprouts and other cruciferous vegetables…” One side benefit of a paleo diet is the elimination of the biggest, stinkiest fart producer—beans (due to the indigestible sugar raffinose)—and several smaller ones (wheat, oats, all grain products).

And it sure seems like my gut bacteria have less to do now that my amylase and sucrase supplies aren’t being overwhelmed by an avalanche of starch and sugar.

“Humans can’t actually digest meat: it rots in the colon.” And its variant: “Meat takes 4-7 days to digest, because it has to rot in your stomach first.” (Some variations on this myth claim it takes up to two months!

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